My relationship with food has completely changed for the better. I spent the last 5 years eliminating food that was completely unnecessary. McKenzie was able to help me add foods back in and teach me to not feel guilty about it. I’ve been struggling with infertility, insulin resistance, and psoriatic arthritis. McKenzie has taught me what to eat to help with these conditions. I would recommend her to anyone struggling with food issues, PCOS, infertility, and insulin resistance.”

She was easy to talk to and non-judgmental from the very start of our consultations. I liked that we were able to walk through the fears, thoughts and needs that I was experiencing at the time of each session. Most importantly for me, she helped me understand how I can best support my baby!”

Not only was she knowledgeable about the ins and outs of my GD diagnosis and the nutritional and medical elements of gestational diabetes, but she also worked with me so that I could maintain a relationship with intuitive eating throughout this difficult time. McKenzie helped me navigate issues about body image, fatphobia within the medical field, as well as practical ways to manage my GD. Her Health at Every Size approach is invaluable, and I know she is going to go on to help so many more women struggling with GD in the future. I'd recommend her to anyone!”

She has truly helped me understand intuitive eating and the freedom that comes along with loving your body, healthy at every size and breaking my past bad habits with diet culture. I love that McKenzie is direct in her approach but also always makes me feel supported in honoring where I am at in my journey; she makes me feel a mutual respect that is very helpful during this process. I can't recommend her enough, in fact, I have sent several friends to her already!”

There were no hard and fast rules, just encouragement and education that empowered me to make the right choices for my body and activity level. I left feeling really confident about how to make good eating choices!”

I am one of the first friends and family members of my generation to get pregnant, and the pregnancy and pregnancy diet seemed very overwhelming. Working with McKenzie helped me feel so much more confident about everything from my normal diet, to trusting my body's needs, and cutting myself some slack (diet culture cuts DEEP). I am so grateful for my experience with her, and how much she helped me not only physically, but also mentally prepare for pregnancy and motherhood overall. I recommend her to anyone and everyone!”

I am so happy that I was able to connect and learn from her as I started my pregnancy journey. I really appreciated the judgement-free, science-based approach that helped me make small meaningful changes to my diet. I'm in a much better place emotionally and physically because of our work together. I would definitely recommend her to other women looking for help with their pregnancy nutrition.”

McKenzie supported me in identifying and including different foods to my eating journey. She also helped in problem-solving ways to improve my supplement intake and sleep during my pregnancy.”

Truly a refreshing way to look at food and nutrition! I always leave our conversations feeling more educated than when I arrived! She has helped me better understand my own body, the importance of listening to it, and how to best take care of it.”