Our manifesto

Here at Feed Your Zest, we believe there is power in your body’s innate wisdom about what, when, and how much to eat. Diet culture steals that power, and keeps you from living your most meaningful life, but you can get that power back by reconnecting to your body. Intuitive eating paired with weight inclusive nutrition science helps you live a fully nourished life rooted in your core values through fertility, pregnancy and beyond.

Why “Feed Your Zest”?

Partly a nod to our founder’s citrusy California roots, the name “Feed Your Zest” came mostly out of McKenzie’s desire to help clients shift their views on food and nutrition. While food adequacy and variety is important, nutrition is not the end-all-be-all of our health. With a shift from deprivation and rules to abundance and joy, we want to help you use intuitive nutrition to feed your zest for life.