Podcast Episode 6: Hashimoto's with Laura Dragon
Episode 6 of The Zesty Dietitian Podcast is here!
In episode 6 of The Zesty Dietitian, I interview my lovely friend and colleague, Laura, all about Hashimoto’s Thyroiditis, including her journey with getting diagnosed, how nutrition can support folks with Hashimoto’s, how dieting can harm the thyroid, and some of the most common myths out there surrounding nutrition and thyroid function. We also cover the first steps you’d want to take if you are seeking a diagnosis of Hashimoto’s.
Laura Dragon, MS, RDN is a functional medicine and women’s health dietitian. She uses evidence-based nutrition coupled with holistic and herbal modalities to help women heal their hormonal and digestive symptoms. Her approach emphasizes abundance over restriction, putting food first before adding in supplements, and testing—not guessing—about her clients' symptoms.
Work with Laura: https://laurarosenutrition.com/
Purchase Laura’s Thyroid Workbook: https://laurarosenutrition.com/thyroid-workbook
Follow Laura on Instagram: @hormone_nutrition
Work with a Feed Your Zest dietitian for 1:1 nutrition counseling
Copyright 2024 Feed Your Zest Nutrition & Wellness, LLC
Podcast music by Myles Maxwell