Podcast Episode 9: Gut Health and Hormonal Wellbeing with Dr. Jessie Hoffman
Episode 9 of The Zesty Dietitian Podcast is live!
In this episode, I interview my fabulous friend and colleague, Dr. Jessie Hoffman, PhD, RDN all about gut health, hormonal wellbeing, and their connections. There is a LOT of buzz around gut health and hormone health, and a lot of misinformation out there, but there truly are research-backed interventions we can engage in to improve both our digestion and hormonal wellbeing. Jessie and I dive into these in this engaging episode, and I can’t wait for you to listen.
Jessie is a Registered Dietitian, Assistant Professor at Winthrop University, and researcher in the field of human nutrition. Her dietetics and research expertise are in gastrointestinal conditions and the gut microbiome. Additionally, Jessie is passionate about scientific and nutritional science communication and does so regularly through social media. From breaking down nutrition science to busting myths that are so prevalent in today's society, she strives to empower individuals to become responsible consumers of social media content and experts on their own bodies.
Watch Episode 9 on YouTube here.
Follow Jessie on Instagram: @jessiehoffman_phd
Work with Jessie: www.jessiephd.com
Resources mentioned:
5 tips to help with constipation during fertility and pregnancy - Feed Your Zest blog
Why all 3 macronutrients are important for women’s health - Feed Your Zest blog
Work with a Feed Your Zest dietitian for 1:1 nutrition counseling
Copyright 2025 Feed Your Zest Nutrition & Wellness, LLC
Podcast music by Myles Maxwell